Community Cross Country
Co-Commissioners
Tracy Thompson tracy.thompson@vaasports.org
Constance Sjoquist constance.sjoquist@vaasports.org
Participants--Fifth and sixth grade boys and girls.
Cost--$25.00
Format--Principles of running and training, with an emphasis on the beneficial aspects of aerobic fitness and competition.
Equipment--T-shirts, shorts, and shoes. T-shirts will be supplied by VAA.
Awards--Awards will be given at the completion of the season.
Season--All sessions will be at the high school track and will begin at 6:00 p.m. They will last approximately 1 hour.
Practice--Administered by high school coaches, runners, and parent volunteers.
Note: Due to heavy rain we may cancel practice.
Philosophy--Emphasis is on fun, participation, and being able to complete the race distances without being overly concerned with time. Depending on the number of individuals that sign up mixed gender teams may participate against each other in a variety of competitive formats.
| Weekday | Date | Location | Time |
| Tuesday | August 14 | AVHS Track | 6:00 |
| Thursday | August 16 | AVHS Track | 6:00 |
| Tuesday | August 21 | AVHS Track | 6:00 |
| Wednesday | August 22 | AVHS Track | 6:00 |
| Monday | August 27 | AVHS Track | 6:00 |
| Tuesday | August 28 | AVHS Track | 6:00 |
| Wednesday | September 5 | AVHS Track | 6:00 |
| Tuesday | September 11 | AVHS Track | 6:00 |
| Thursday | September 13 | AVHS Track | 6:00 |
| Tuesday | September 18 | AVHS Track | 6:00 |
| Thursday | September 20 | AVHS Track | 6:00 |
| Saturday | September 22 | Eagle Invitational | 9:00 a.m. (Optional) |
| Tuesday | September 25 | AVHS Track | 6:00 |
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